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Classes and Workshops
Core Explorations of Contact Improvisation
with Karl Frost/Body Research
Sat.-Sun. July 12-13, 12-6pm (Price TBD)
Weight sharing, physical sensitivity, alignment, momentum, lift vocabulary, movement into and out of the floor, and dimensional awareness and availability—a solid introduction for beginners; a deepening for the experienced. Part of the 2-week Body Research Summer Contact Intensive.
Registration/Info: www.bodyresearch.org/calendar.htm
Karl Frost and Elanne Kresser by Caroline Barrietos
Theater of the Oppressed Workshop
The Anuba Approach
Sun. July 27, 10:00 am- 2:00 pm, $50
You will learn how to connect with your inner sound to provoque real change in your life. The workshop is geared towards women who are curious to connect with the part of themselves that remains in the shade and want to bring it to life. If you want to give real change a chance the Anuba approach will introduce you to another level of sound, the inner sound. First we work the most dense parts of our bodies through sound and movement to get to the more subtle ones, we sharpened our hearing and sight towards the inside, not the outside.
contact information: info@anubaadventure.com
2 Master Classes with CONTRA-TIEMPO:
Begining Cuban Rueda (Salsa) with CONTRA-TIEMPO
Salsa as Resistance: Dancing Community
Sat. Aug. 30, 12pm $15
Intermediate/Advanced Cuban Rueda with CONTRA-TIEMPO
Pushing Back: Dancing Partnership
Sat. Aug. 30, 1pm $15
(intermediate/adv. students can take both classes for $20)
Ana Maria Alvarez, the founding Artistic Director of CONTRA-TIEMPO along with several company members, will lead participants in two dynamic, upbeat and expressive movement experiences - The warm ups will incorporate elements of Afro-Cuban, modern and participants will learn traditional Cuban Salsa (RUEDA) - focusing on how the body can be used as a tool for compassionate communication - For beginning class - NO EXPERIENCE IS NECESSARY and all ages are welcome! To register for the class e-mail: contra1tiempo@gmail.com with RUEDA RSVP S.F. in subject heading. Buy Classes Now!
Beginning–Intermediate Contact Improvisation
Tuesdays, 6:30-8pm $12 drop-in, or $15 and stay for the Jam
Ideal for discovering contact improvisation, brushing up skills, or getting a good warm-up. Teachers include: John LeFan (May), Jen Chien (June), Karl Frost (July), and Ali Woolwich (August).
CounterPULSE Contact Improvisation Jam
Tuesdays, 8-11pm $5
San Francisco’s longest-running Contact Improvisation Jam. If you’re not familiar with Contact, please come to the class first.
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