from mc
I just took out a card from Brian Eno and Peter Schmidt Oblique Strategies, it came out: Use somebody nearby as a model. Which makes me think of appropriation and Mica's proposal. Yes for that! Otherwise I like to share a training I am used to do at the beginning of the day, an one hour session of a kind of kundalini I adapted for my needs, It includes shaking, authentic movement, circular mouvement with breathing and automatic writing. I